Importance of Iron Supplement

We often forget the important role of the iron in our body. If our body don't have enough iron, it can't make enough healthy oxygen - carrying red blood cells. Red blood cells transport oxygen from our lungs to the organs and tissues throughout our body. Overall Iron is an essential mineral. Kids ages 4–8 years need 10 milligrams while older kids ages 9–13 years need 8 milligrams of iron everyday.  8.7mg a day for men over 18 and 14.8mg a day for women over 18 (and double if you are pregnant).

After having two kids my iron level had dramatically dropped down causing exhaustion and weakness. I was already anaemic when I was pregnant and because of that I always felt extreme fatigue and had chest pain and shortness of breath so many times during my pregnancy. So now I always make sure ' I run on Iron'.

My son Aarush is very fussy and picky eater. He is always having problem with textures of particular foods and keep on smelling each time he eat. On top of that he is allergic to eggs and nuts and also have food intolerance. He had severe eczema for 4 long years and his eczema were flaring up from so many different foods. Basically we are still experimenting with his eating routine. Recently, I started to give Spatone Liquid Iron to Aarush also because I am afraid he might not be getting enough Iron.

We have chosen oven Spatone Liquid Iron because it is all naturally sourced from Snowdonia National Park and does not have any unpleasant side effects. Vitamin C helps you to absorb more iron, that's why each sachet of Spatone includes added vitamin C. 
It is packed into a convenient one-a-day sachet, ideal for on the go !!

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